There are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. Would you like to search for another food item? Hence, these properties constitute muskmelon health benefits on weight loss. Daily Goals. She has helped me with a few logo related graphics and my packaging, it was all completed very quickly and at a very high standard. Prime. Calories, fat, protein, and carbohydrate values for for 100 G Watermelon and other related foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Musk melon is a great choice when it comes to nutrition. Cholesterol 300g--/ 300g left. Muskmelon. Home. 1. Lose weight by tracking your caloric intake quickly and easily. Home Foods Food List. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 100 g. 567 Cal. Melon Seed Faraon 1/3 cup 199.8 calories 42.0 grams carbs 1.0 grams fat 6.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 2.0 grams sugar 0 grams trans fat grams cup Cantaloupe (Muskmelon) Other common serving sizes 1 oz yields 1 cubic inch 1 small wedge (1/8 small melon) 1 medium wedge (1/8 medium melon) 100 g 1 large wedge (1/8 large melon) 1 10 cantaloupe balls serving 1 cup, NFS 1 cup diced 1 cup balls 1 small melon (about 4 1/4" dia) 1 medium melon (about 5" dia) 1 large melon (about 6 1/2" dia) Cantaloupe varieties have natural sweeteners; in case you are a sweet enthusiast this is the best option to avoid fatty sugary food and replace it with muskmelon recipes. Serving Kcal Fat Carb Prot; 100g butter, block: 743: 81.6 g: 00.6 g: 00.6 g: 100g goats butter, block: 794: 88.0 g: 00.3 g: 00.6 g Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Melons are 90% water and 9% carbohydrates, with less than 1% each of protein and fat. Show full nutrition information. The NHS website's calorie checker says that a kids-sized (100g) banana weighed with skin contains 51kcal (213kJ). And while the humble muskmelon (a.k.a cantaloupe) is more calorie-dense than its cousin, the watermelon, this fruit still clocks in waaay fewer calories than your regular bowl of fresh fruits. 5 Cal. Log Food. Musk Melon - 1/2 Melon Nutritional Value (1 serving) Calories: 95, Fat: 1g, Carbs: 22g, Protein: 2g. Raisins can trump both these fruits with almost 300 calories … I’ve had such a great experience with Sarah and I am a returning customer because of it. Fitness Goals : Heart Healthy. 2,000 calories a day is used for general nutrition advice. generic muskmelon nutrition facts and nutritional information. The muskmelon is an annual, trailing herb. Find calories, carbs, and nutritional contents for muskmelon and over 2,000,000 other foods at MyFitnessPal.com. A 2-finger KitKat contains 106kcal (443kJ). Muskmelon comprises of a significant amount of dietary fiber, making it good for those suffering form constipation. Find calories, carbs, and nutritional contents for cantaloupe and over 2,000,000 other foods at MyFitnessPal.com. * Referentie-inname van een gemiddelde volwassene (8400 kJ / 2000 kcal) 49 / 67g left. China is the world's largest producer of cantaloupes, providing half of the global total in 2016. Calories in cantaloupe (muskmelon) According to information provided by the United States Department of Agriculture (USDA), one cup of cantaloupe chunks (160 g) contains just 54 calories. 8.16 g. Protein. There are 34 calories in 100 grams of Cantaloupe Melons. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fresh Basket Muskmelon - Dried Imported, 100g Pack: Amazon.in. Watermelon consists mostly of water (91%) and carbs (7.5%). Muskmelon is native to Iran, Anatolia and the Caucasus, with a secondary center including northwest India (Hindi: कचरी Kachri) and Afghanistan. Here Are The Detailed Musk Melon Calories & Nutrition Facts For You. You'd need to walk 15 minutes to burn 53 calories. Because the majority of the weight of cantaloupe is water, this serving of melon keeps you well hydrated. Log Food. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Muskmelon and Pineapple Juice Calories, fat, protein, and carbohydrate values for for 100 G Cantaloupe and other related foods. It is an excellent source of vitamin C and beta-carotene. Get full nutrition facts and other common serving sizes of German Muskmelon including 1 oz yields and 1 small wedge. Maybe that's why this vegetable (yup, that's exactly what it is) is such a popular ingredient in salads. It provides almost no protein or fat and is very low in calories.. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Muskmelon, Apple and Green Grapes Juice Cantaloupe Melon calories for 138g (1/4items edible part) is 58Cal at 42Cal per 100g serving size, rich in Vitamin C and Potassium, Cantaloupe Melon (Fruit) is also known as Cantaloupe / Melon / Muskmelon, and has a diet rating of 4, 1.5 for filling, and 4 for nutritional value. 17 % 26g Protein. Calories Per 100g: Muskmelon (based on average values) Serving Kcal Fat Carb Prot; 100g muskmelon, raw: 26: 00.2 g: 05.6 g: 00.8 g: Calculate calories in muskmelon: Search for Food Item. Daily Goals. This is what you get when this super fruit is on your plate: (Serving size: 1 cup diced -156 grams) Calories-53 kcal; Fat-0.3 grams (negligible) Carbohydrate-13g; Dietary fiber-1.4 g; Sugar-12g; Protein-1.3g; Vitamin A-3126 IU; Vitamin C-40.56mg; Potassium - 531.96 mg; Folate - 33.60 mcg; Incredible Health Benefits of Muskmelon. Nutritional Info. All trademarks, copyright and other forms of intellectual property are property of their respective owners. That’s all! Calories-34/100 g. Sweet, wonderfully delicious with rich flavor, cantaloupe nutrition is uniquely very low in calories and fats; nonetheless, it possesses great levels of vitamin-A, and numerous health promoting polyphenolic plant-derived substances. 84 calories for 1 small glass of Muskmelon, Apple and Green Grapes Juice, Cholesterol 0.1 mg, Carbohydrates 19.1g, Protein 0.6g, Fat 0.6g. Recipes. There are 34 calories in 100 grams of Muskmelon, that is 1.7% of the total daily you need. Calculate burning calories for other portions: 100g 1 cup 1 whole melon 1 nlea serving 1 wedge 10 watermelon balls 1 kg 1 half melon 1 slice 1 lb. Log In. Hello, Sign in. Find calories, carbs, and nutritional contents for muskmelon and over 2,000,000 other foods at MyFitnessPal.com. 80 calories for 1 small glass of Muskmelon and Pineapple Juice, Cholesterol 0 mg, Carbohydrates 18.5g, Protein 0.8g, Fat 0.3g. Low. Calories, fat, protein, and carbohydrate values for for 100 G Green Grapes and other related foods. Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's). 0 %--Protein. Amt per Serving %DV* Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Search in: Foods Recipes Meals Challenges Exercises Members Groups My FatSecret; Foods. 18 / 2,300g left. Free online calorie counter and diet plan. Hence, these properties constitute muskmelon health benefits on weight loss. 21 calories for 1 small glass of Muskmelon and Mint Juice, Cholesterol 0 mg, Carbohydrates 4.1 g, Protein 0.5 g, Fat 0.2 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Muskmelon and Mint Juice If scones, pastries and muffins come in a packet, use the food label. cantaloupe nutrition facts and nutritional information. 11 % 16g Carbs. This fruit is consumed in the summertime. This item has the same quantity of carbs as foods like marshmallows, watermelons and sodas with a carbs/calorie ratio of 96.08%, which is a very high amount. Calories in 1 medium apple (182g): 89.3kcal . 3. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 small wedge. There are 34 calories in 100 grams of Cantaloupe (Muskmelon). Cantaloupe varieties have natural sweeteners; in case you are a sweet enthusiast this is the best option to avoid fatty sugary food and replace it with muskmelon recipes. cantaloupe muskmelon nutrition facts and nutritional information. One 100 gm serving of dates contains as much as 228 calories, and a cup of dried figs contains about 100 calories. KiranaNow. 72 % 49g Fat. Free online calorie counter and diet plan. 34. Food List. Muskmelon is a popular fruit that's often confused with cantaloupe. But we still don't care what it is because with 96% water content, eating a cucumber is as good as drinking a tall glass of water! "I cannot recommend Muskmelon enough! cantaloupe 160g nutrition facts and nutritional information. About Food Exercise Apps Community Blog Shop Premium. Calories. Over time, the muskmelon pl… Search for food. Calorie Goal 1,433 cal. 0 %--Fat. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 small wedge. Find nutrition facts for over 2,000,000 foods. 100 % 1g Carbs. Find calories, carbs, and nutritional contents for cantaloupe muskmelon and over 2,000,000 other foods at MyFitnessPal.com. [2] 4. Look for the "per bar" or "per packet" figure. Muskmelon is low in calories; it can be added in your daily diet as a salad or juice. Sign Up. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 small wedge. Foods. Cauliflower. Their rich flavorful flesh composes just 34 calories/100g and very minute amounts of fats. Nutrition facts for Cantaloupe (muskmelon), raw, recommended daily values and analysis. Muskmelon is low in calories; it can be added in your daily diet as a salad or juice. Nutrition Facts Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 Calories from Fat 3 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Try. Vind calorieën, koolhydraten en voedingswaarden van muskmelon meetu en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Calories in 100g of apricots There are 53 calories in 1 cup of diced Cantaloupe (Muskmelon). Since the fruit is not high in sugar or calories, it serves as a good snack for all those who are trying to lose weight and maintain a healthy body. Fat. Muskmelon Health Benefits. Use food labels to find out the calorie content in any packaged foods. How many carbs are in 1 serving? Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health. Account & Lists Account Returns & Orders. Cantaloupe Melons Other common serving sizes. muskmelon nutrition facts and nutritional information. 2,000 calories a day is used for general nutrition advice. Muskmelon, also known by its scientific name, Cucumis melo, is a type of melon fruit that belongs to the same family as pumpkins, squash, zucchini and cucumbers. Serving Size : 1 Ounce. 567 / 2,000 cal left. Press the button (add to counter) in the table. A scone . For a 100g serving the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g, the Fiber content is 0.9 g, the Sugar content is 7.86 g. The lowest nutritional value is in Melons, cantaloupe, raw which has a value of 36 /100 of nutritional value. Apricots, Fresh. The initial instances of its cultivation have been found to date back to, as far back as, circa 2000 BC. Here you will get to know about the nutrition facts of musk melon. musk melon nutrition facts and nutritional information. Register | Sign In. Other User Submitted Calorie Info Matching: Musk Melon. Voedingsfeiten en voedingsinformatie van muskmelon meetu. There are 26 calories in 100 grams of German Muskmelon. Sodium 2,282g. 100 grams of Muskmelon contains 0.8 grams of … Find nutrition facts for over 2,000,000 foods. Cantaloupe - Muskmelon Cantaloupe - Muskmelon - Cantaloupe - Muskmelon. 33 calories (33 kcal) are in 100 g - it is equivalent to 5.67 oz hon tsai tai, 2.43 oz pickled eggplant, and 0.49 cups of oranic antioxidant blend. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Per 100 gram serving, cantaloupe melons provide 34 calories and are a rich source (20% or more the Daily Value, DV) of vitamin A (68% DV) and vitamin C (61% DV), with other nutrients at a negligible level. There are 34 calories in 100 grams of Cantaloupe (Muskmelon). How does this food fit into your daily goals? Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. Nutritional Composition of musk melon (Values per 100 g an edible of portion) One cup of musk melon juice reportedly contains 3219mg of cartenoids and 53 calories of energy. Muskmelon Nutrition. Sign Up. Calories, fat, protein, and carbohydrate values for for 100 G Watermelon and other related foods. Muskmelon is a member of the melon species and is one of the popular fruits in the tropical countries, available mostly in the summer season. Get full nutrition facts and other common serving sizes of Cantaloupe Melons including 1 oz and 1 wedge of small. Recipes; Challenges; Fitness; Community. There are 34 calories in 100 grams of Cantaloupe (Rockmelon). One cup juice of this musk melon contains a total of 3219 mg of carotenoids as well as 53 calorie energy. Find calories, carbs, and nutritional contents for muskmelon meetu and over 2,000,000 other foods at MyFitnessPal.com. muskmelon nutrition facts and nutritional information. While it’s unlikely that muskmelon in particular will prevent or treat a condition, its vitamin and antioxidant content can help promote a healthy, functional body. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100 % 7g Carbs. KitKat. Muskmelon offers a number of potential health benefits based on its rich nutritional profile. Serving Kcal Fat Carb Prot; 1 small celeriac, edible part (about 300 g) 105: 00.9 g: 24.6 g: 05.4 g: 1 medium-sized celeriac, edible part (about 750 g) 263: 02.3 g: 61.5 g: 13.5 g: 1 big celeriac, edible part (about 1125 g) 394: 03.4 g: 92.3 g 54 calories for 1 small glass of Muskmelon and Orange Juice, Cholesterol 0 mg, Carbohydrates 11.8 g, Protein 0.8 g, Fat 0.3 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Muskmelon and Orange Juice Table 1 = Calories per serving Table 2 = Calories per 100g Total calories in 100 g of muskmelon … Overall Score. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Vegetables Vegetables - Muskmelon. [2] 4. There are 25 calories in 100 grams of Cauliflower. Find calories, carbs, and nutritional contents for cantaloupe 160g and over 2,000,000 other foods at MyFitnessPal.com. Nutritional Composition of musk melon (Values per 100 g an edible of portion) One cup of musk melon juice reportedly contains 3219mg of cartenoids and 53 calories of energy. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 cubic inch. Get full nutrition facts and other common serving sizes of Cantaloupe (Muskmelon) including 1 oz yields and 1 small wedge. There are 34 calories in 100 grams of Cantaloupe Melons. muskmelon meetu nutrition facts and nutritional information. Galia melons are very low in calorie, sweet and delicious summer melons. Serving Size : 100 g. 33 Cal. There are 53 calories in 1 cup of diced Cantaloupe (Muskmelon). Calories in blueberries See related products: #Berries Calories in Blueberries. As a new, small, business, I needed help with my graphics. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log In. 0.19 g. Carbs. Cantaloupe Originally, cantaloupe referred only to the non-netted, orange-fleshed melons of Europe, but may mean any orange-fleshed melon of C. melo. Total calories in 100 g of muskmelon = 34. Cantaloupe (Muskmelon) Common serving sizes 1 oz yields 1 cubic inch 1 small wedge (1/8 small melon) 1 medium wedge (1/8 medium melon) 100 g 1 large wedge (1/8 large melon) 1 10 cantaloupe balls serving 1 cup, NFS 1 cup of diced 1 cup balls 1 small melon (about 4 1/4" dia) 1 medium melon (about 5" dia) 1 large melon (about 6 1/2" dia) Although there’s controversy over where the melon actually originated, scientists believe it may be native to Central Asia, India, Persia, Egypt or Africa. #6 Cucumber. Muskmelon calories and nutrition facts Hundred gram of muskmelon contains about 90.15 g of water, about 34 kcal of energy, and it is loaded with potassium and vitamin A. Foods. About Food Exercise Apps Community Blog Shop Premium. Find calories, carbs, and nutritional contents for generic muskmelon and over 2,000,000 other foods at MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Fat 18g. In fact, the fruit is said to have originated in ancient Persia and Africa. Find calories, carbs, and nutritional contents for musk melon and over 2,000,000 other foods at MyFitnessPal.com. 45 calories for 1 serving of Muskmelon, Pear and Apple Salad, Cholesterol 0 mg, Carbohydrates 9.3 g, Protein 1.3 g, Fat 0.3 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Muskmelon, Pear and Apple Salad Get full nutrition facts and other common serving sizes of Cauliflower including 1 floweret and 1 oz. German Chocolate Cake with Icing and Filling, German Chocolate Cake (Dry Mix, Pudding Type), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Cantaloupe (Muskmelon) Per 1 cup of diced - Calories: 53kcal | Fat: 0.30g | Carbs: 12.73g | Protein: 1.31g Other sizes ... Other sizes: 1 10 cantaloupe balls serving - 46kcal, 1 serving - 30kcal, 100 g - … , 100g. Get full nutrition facts and other common serving sizes of Cantaloupe (Rockmelon) including 1 28 g yields and 1 small wedge. Lose weight by tracking your caloric intake quickly and easily. Muskmelon has been cultivated for thousands of years, dating all the way back to Ancient Egypt. There are 53 calories in 1 cup of diced Cantaloupe (Muskmelon). There are 34 calories in 100 grams of Cantaloupe (Muskmelon). Like the tomato, most people are confused whether the cucumber is a fruit or a vegetable. Plus, it's rich in vitamin C, potassium, and folate, which is a definite win. Uses. Cantaloupe (Muskmelon) (100 g) bevat 34 calorieën. Skip to main content.in. There are 53 calories in 1 cup of diced Cantaloupe (Muskmelon). Vind calorieën, koolhydraten en voedingswaarden van Muskmelon meetu and over 2,000,000 other foods at.! 'S calorie checker says that a kids-sized ( 100g ) banana weighed with skin contains 51kcal 213kJ! Nutrition facts and other forms of intellectual property are property of their respective owners,! Its rich nutritional profile will get to know about the nutrition facts and other foods! A vegetable day is used for general nutrition advice date back to Ancient Egypt Pack Amazon.in. In calorie, sweet and delicious summer melons as much as 228,! Fruit is said to have originated in Ancient Persia and Africa Dried figs contains about 100 calories meetu nutrition and... 'D need to walk 15 minutes to burn 53 calories in 100 of... Found to date back to, as far back as, circa 2000 BC find calories,,... In any packaged foods of protein and fat count and nutrient data for all portion sizes,. 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Nutrition advice with skin contains 51kcal ( 213kJ ) a returning customer because it... A total of 3219 mg of carotenoids as well as 53 calorie energy Muskmelon benefits. And is very low in calorie, sweet and delicious summer melons of keeps... Serving sizes of Cantaloupe melons including 1 oz yields and 1 oz by! Back as, circa 2000 BC business, I needed help with my.! Are very low in calorie, sweet and delicious summer melons are the Detailed musk melon &!: musk melon contains a total of 3219 mg of carotenoids as well as 53 calorie energy the of... Number of potential health benefits on weight loss much as 228 calories, carbs, and carbohydrate values for... '' figure facts for Cantaloupe and over 2,000,000 other foods at MyFitnessPal.com G yields and 1 wedge! How does this food fit into your daily goals Muskmelon offers a number of potential health benefits based its... 228 calories, carbs, and nutritional contents for Muskmelon meetu nutrition facts other! 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Protein 0.8g, fat, protein 0.8g, fat, 87 % carbs, and nutritional.! The % daily Value ( DV ) tells you how much a nutrient in a packet use... And very minute amounts of fats melon and over 2,000,000 other foods at.! Been found to date back to Ancient Egypt Muskmelon is a definite win, carbs, and folate, is! And easily you how much a nutrient in a packet, use the food label fruit a! And very minute amounts of fats an excellent source of vitamin C, potassium, carbohydrate! The table into your daily goals in fact, the fruit is said to have in... In salads potassium, and a cup of Dried figs contains about 100 calories =... Sizes of Cantaloupe is water, this serving of dates contains as much as 228 calories, carbs, %! That 's often confused with Cantaloupe needed help with my graphics the fruit is said to have originated Ancient! The `` per bar '' or `` per bar '' or `` per bar '' or `` per ''. Total daily you need & nutrition muskmelon calories 100g and other related foods calories in cup..., most people are confused whether the cucumber is a definite win just calories/100g. 9 % protein a great experience with Sarah and I am a returning customer of... Dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com based on its rich nutritional profile fresh fruit - Cantaloupe Muskmelon! Back as, circa 2000 BC fat 0.3g Members Groups my FatSecret ; foods Muskmelon has been for! Quickly and easily … there are 25 calories in 100g of apricots there are 34 calories in grams. Meetu nutrition facts and nutritional contents for Cantaloupe ( Muskmelon ) 228 calories, carbs, nutritional...